Connie Britton Speaks About the Gym to NewBeauty

If there’s one thing Connie Britton is unwilling to give up, it’s cake.

The Nashville star, 48, is all about feeling and looking her best, but not if it means depriving herself of a few splurges once in a while, she tells NewBeauty in the summer issue. So what’s her secret to achieving such a healthy body? Balance.ConnieCover

“I don’t want to create a vision of a woman who is starving herself, but I also like to feel healthy and good, and there are just certain healthy foods that do that, so I have a tendency to stick with those,” she says. “The key is balance and what serves your spirit the best.”

As for staying fit, Britton confesses a deep dislike for the gym, which she connects to growing up with asthma. Although she experimented with aerobics in college – which actually mitigated her asthma symptoms – it made her hate the gym even more.

Read more here.